What are the main benefits of using PM Magnesium Reset?
With Magnesium which contributes to the reduction of tiredness and fatigue, along with L-Theanine, Tart Cherry extract and myo-inositol which have been linked to a healthy sleep cycle, PM Magnesium Reset promotes better sleep hygiene. Adaptogenic compounds from Ashwagandha and Tulsi (or Holy Basil) promote relaxation and enhance our ability to adapt to stress.
How should I use it?
Take two capsules half an hour before bed with a glass of water.
Do I have to use two a day?
This product has been formulated to provide a good source of the active ingredients in the suggested dosage of two capsules, but if you prefer, you can take one per day for some of the benefits.
Why is magnesium important for sleep?
Magnesium regulates melatonin, a hormone related to our sleep-wake cycle. It is also involved in muscle relaxation by regulating calcium levels and can therefore promote a more restful sleep.
Why would I use this product over other sleep supplements?
The combination of Magnesium, L-Theanine, Myo-Inositol and Tart Cherry along with adaptogens and herbs also found in our Marine Night Cream provide a potent blend of benefits that will calm the nervous system, while providing the building blocks of a restful night’s sleep and a reset for the body and mind.
Is PM Magnesium Reset suitable for all diets?
PM Magnesium Reset is suitable for all diets, but has been formulated as a supplement to a healthy nutrient-rich diet and should not be taken to replace this. Please consult with a registered doctor if you are unsure about any of the ingredients or interactions with any prescribed medication you are currently taking.
Can you take alongside other supplements?
You can take this supplement in conjunction with other supplements, but for specific dosages, please get in touch with your doctor.
How should I store it?
Keep your AM Collagen Boost in its original packaging or an airtight container and store in a cool, dry place. Keep it out of the reach of children.
Can I use it during the day?
This supplement can be taken at any time of day, but for best results, take two before bed.
